Sergio Alarcon 33:53 row
5,023m
Meters
33:53.2
Time
3:22.3
Pace
249
Calories
96
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Stroke Count | 848 |
| Drag Factor | 143 |
May 14, 2019 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:53.2 | 5,023m | 3:22.3 | 42 | 445 | 25 | 96 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 25 | 94 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 26 | 95 |
| 15:00.0 | 751m | 3:19.7 | 44 | 451 | 25 | 93 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 25 | 96 |
| 25:00.0 | 739m | 3:22.9 | 42 | 444 | 25 | 98 |
| 30:00.0 | 740m | 3:22.7 | 42 | 444 | 26 | 98 |
| 33:53.2 | 570m | 3:24.5 | 41 | 440 | 24 | 99 |
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Workout Graph
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