Sergio Alarcon 2:31 row
364m
Meters
2:31.9
Time
3:28.6
Pace
18
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 151 |
May 24, 2019 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.9 | 364m | 3:28.6 | 39 | 432 | 22 |
| 2:31.9 | 364m | 3:28.6 | 39 | 432 | 22 |
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