Sergio Alarcon 38:09 row
5,751m
Meters
38:09.5
Time
3:19.0
Pace
285
Calories
98
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 895 |
| Drag Factor | 121 |
May 29, 2019 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.5 | 5,751m | 3:19.0 | 44 | 452 | 23 | 98 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 24 | |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 24 | 95 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 25 | 100 |
| 20:00.0 | 771m | 3:14.5 | 48 | 463 | 23 | 99 |
| 25:00.0 | 743m | 3:21.8 | 43 | 446 | 23 | 101 |
| 30:00.0 | 749m | 3:20.2 | 44 | 449 | 23 | 100 |
| 35:00.0 | 734m | 3:24.3 | 41 | 441 | 23 | 94 |
| 38:09.5 | 441m | 3:34.8 | 35 | 421 | 22 | 98 |
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