Sergio Alarcon 10:01 row
1,639m
Meters
10:01.6
Time
3:03.5
Pace
82
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 109 |
June 06, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.6 | 1,639m | 3:03.5 | 57 | 494 | 24 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
| 10:01.6 | 1m | 13:20.0 | 1 | 302 |
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Workout Graph
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