Sergio Alarcon 38:13 row
6,008
Meters
38:13.8
Time
3:10.8
Pace
298
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 906 |
| Drag Factor | 98 |
June 07, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:13.8 | 6,008 | 3:10.8 | 50 | 473 | 298 | 23 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 24 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 25 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 24 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 23 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 23 |
| 30:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 24 |
| 35:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 23 |
| 38:13.8 | 509 | 3:10.3 | 51 | 474 | 25 | 23 |
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Workout Graph
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