Sergio Alarcon 18:05 row
2,965m
Meters
18:05.9
Time
3:03.1
Pace
147
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 437 |
| Drag Factor | 111 |
June 08, 2020 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.9 | 2,965m | 3:03.1 | 57 | 496 | 24 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 24 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 24 |
| 18:05.9 | 509m | 3:02.6 | 57 | 497 | 24 |
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