Sergio Alarcon 38:09 row
5,959m
Meters
38:09.3
Time
3:12.0
Pace
294
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 932 |
| Drag Factor | 94 |
September 25, 2020 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:09.3 | 5,959m | 3:12.0 | 49 | 469 | 24 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 24 |
| 20:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
| 25:00.0 | 763m | 3:16.5 | 46 | 458 | 24 |
| 30:00.0 | 757m | 3:18.1 | 45 | 454 | 24 |
| 35:00.0 | 762m | 3:16.8 | 46 | 457 | 24 |
| 38:09.3 | 477m | 3:18.4 | 45 | 454 | 23 |
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Workout Graph
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