Sergio Alarcon 35:37 row
5,551m
Meters
35:37.2
Time
3:12.5
Pace
274
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 864 |
| Drag Factor | 102 |
October 03, 2020 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:37.2 | 5,551m | 3:12.5 | 49 | 468 | 24 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 25 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 24 |
| 25:00.0 | 756m | 3:18.4 | 45 | 454 | 24 |
| 30:00.0 | 749m | 3:20.2 | 44 | 449 | 24 |
| 35:00.0 | 754m | 3:18.9 | 44 | 452 | 23 |
| 35:37.2 | 87m | 3:33.7 | 36 | 423 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.