Sergio Alarcon 38:06 row
5,604m
Meters
38:06.9
Time
3:24.0
Pace
277
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Stroke Count | 907 |
| Drag Factor | 85 |
February 10, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:06.9 | 5,604m | 3:24.0 | 41 | 441 | 23 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 23 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 24 |
| 15:00.0 | 735m | 3:24.0 | 41 | 441 | 24 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 24 |
| 25:00.0 | 725m | 3:26.8 | 40 | 436 | 24 |
| 30:00.0 | 712m | 3:30.6 | 37 | 428 | 24 |
| 35:00.0 | 691m | 3:37.0 | 34 | 417 | 24 |
| 38:06.9 | 440m | 3:32.3 | 37 | 425 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.