Sergio Alarcon 40:24 row
5,933
Meters
40:24.1
Time
3:24.2
Pace
2
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 16 |
| Stroke Count | 5 |
| Drag Factor | 96 |
April 22, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.1 | 5,933 | 3:24.2 | 41 | 441 | 16 |
| 40:24.1 | 41 | 8:12:42.1 | 0 | 300 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.