Gerald Patch 20:00 row
3,375
Meters
20:00.0
Time
2:57.7
Pace
169
Calories
104
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 123 |
May 13, 2018 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,375 | 2:57.7 | 62 | 514 | 26 | 104 |
| 4:00.0 | 681 | 2:56.2 | 64 | 520 | 27 | 105 |
| 8:00.0 | 662 | 3:01.2 | 59 | 502 | 26 | 104 |
| 12:00.0 | 685 | 2:55.1 | 65 | 524 | 26 | 104 |
| 16:00.0 | 690 | 2:53.9 | 67 | 528 | 26 | 105 |
| 20:00.0 | 658 | 3:02.3 | 58 | 498 | 26 | 104 |
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Workout Graph
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