Gerald Patch 30:00 row
5,028
Meters
30:00.0
Time
2:58.9
Pace
253
Calories
100
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 121 |
May 29, 2018 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,028 | 2:58.9 | 61 | 510 | 27 | 100 |
| 6:00.0 | 1,037 | 2:53.5 | 67 | 530 | 28 | 99 |
| 12:00.0 | 990 | 3:01.8 | 58 | 500 | 27 | 98 |
| 18:00.0 | 1,028 | 2:55.0 | 65 | 524 | 27 | 99 |
| 24:00.0 | 988 | 3:02.1 | 58 | 499 | 27 | 103 |
| 30:00.0 | 986 | 3:02.5 | 58 | 497 | 27 | 104 |
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Workout Graph
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