Gerald Patch 30:00 row
5,210
Meters
30:00.0
Time
2:52.7
Pace
264
Calories
104
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 122 |
June 04, 2018 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,210 | 2:52.7 | 68 | 533 | 28 | 104 |
| 6:00.0 | 1,090 | 2:45.1 | 78 | 567 | 29 | 104 |
| 12:00.0 | 1,005 | 2:59.1 | 61 | 509 | 27 | 104 |
| 18:00.0 | 1,028 | 2:55.0 | 65 | 524 | 28 | 105 |
| 24:00.0 | 1,049 | 2:51.5 | 69 | 538 | 28 | 105 |
| 30:00.0 | 1,038 | 2:53.4 | 67 | 530 | 28 | 104 |
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Workout Graph
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