Gerald Patch 30:00 row
5,361
Meters
30:00.0
Time
2:47.8
Pace
275
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 122 |
July 10, 2018 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,361 | 2:47.8 | 74 | 554 | 28 | 116 |
| 6:00.0 | 1,128 | 2:39.5 | 86 | 596 | 30 | 118 |
| 12:00.0 | 1,055 | 2:50.6 | 70 | 542 | 28 | 115 |
| 18:00.0 | 1,053 | 2:50.9 | 70 | 541 | 28 | 117 |
| 24:00.0 | 1,060 | 2:49.8 | 71 | 545 | 28 | 116 |
| 30:00.0 | 1,065 | 2:49.0 | 72 | 549 | 28 | 115 |
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Workout Graph
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