Gerald Patch 30:00 row
5,326
Meters
30:00.0
Time
2:48.9
Pace
272
Calories
108
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 121 |
July 20, 2018 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,326 | 2:48.9 | 73 | 549 | 28 | 108 |
| 6:00.0 | 1,085 | 2:45.8 | 77 | 563 | 29 | 108 |
| 12:00.0 | 1,051 | 2:51.2 | 70 | 539 | 28 | 110 |
| 18:00.0 | 1,061 | 2:49.6 | 72 | 546 | 28 | 106 |
| 24:00.0 | 1,057 | 2:50.2 | 71 | 543 | 28 | 108 |
| 30:00.0 | 1,073 | 2:47.7 | 74 | 555 | 29 | 110 |
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Workout Graph
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