Gerald Patch 30:00 row
5,556
Meters
30:00.0
Time
2:41.9
Pace
289
Calories
105
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 121 |
July 30, 2018 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,556 | 2:41.9 | 82 | 583 | 28 | 105 |
| 6:00.0 | 1,126 | 2:39.8 | 86 | 594 | 29 | 108 |
| 12:00.0 | 1,093 | 2:44.6 | 78 | 569 | 28 | 104 |
| 18:00.0 | 1,104 | 2:43.0 | 81 | 577 | 28 | 107 |
| 24:00.0 | 1,111 | 2:42.0 | 82 | 583 | 28 | 104 |
| 30:00.0 | 1,122 | 2:40.4 | 85 | 591 | 29 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.