Gerald Patch 30:00 row
5,600
Meters
30:00.0
Time
2:40.7
Pace
293
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 121 |
August 05, 2018 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,600 | 2:40.7 | 84 | 590 | 29 | 111 |
| 6:00.0 | 1,149 | 2:36.6 | 91 | 613 | 30 | 113 |
| 12:00.0 | 1,113 | 2:41.7 | 83 | 584 | 30 | 113 |
| 18:00.0 | 1,115 | 2:41.4 | 83 | 586 | 29 | 110 |
| 24:00.0 | 1,109 | 2:42.3 | 82 | 581 | 29 | 109 |
| 30:00.0 | 1,114 | 2:41.5 | 83 | 585 | 30 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.