Gerald Patch 30:00 row
5,561
Meters
30:00.0
Time
2:41.8
Pace
290
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 121 |
August 07, 2018 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,561 | 2:41.8 | 83 | 584 | 29 | 106 |
| 6:00.0 | 1,163 | 2:34.7 | 94 | 624 | 31 | 106 |
| 12:00.0 | 1,093 | 2:44.6 | 78 | 569 | 29 | 104 |
| 18:00.0 | 1,103 | 2:43.1 | 81 | 577 | 29 | 107 |
| 24:00.0 | 1,097 | 2:44.0 | 79 | 572 | 29 | 106 |
| 30:00.0 | 1,107 | 2:42.6 | 81 | 580 | 30 | 107 |
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Workout Graph
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