Gerald Patch 30:00 row
5,645
Meters
30:00.0
Time
2:39.4
Pace
297
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 121 |
August 09, 2018 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,645 | 2:39.4 | 86 | 597 | 29 | 110 |
| 6:00.0 | 1,163 | 2:34.7 | 94 | 624 | 30 | 110 |
| 12:00.0 | 1,126 | 2:39.8 | 86 | 594 | 29 | 112 |
| 18:00.0 | 1,120 | 2:40.7 | 84 | 590 | 29 | 110 |
| 24:00.0 | 1,109 | 2:42.3 | 82 | 581 | 29 | 107 |
| 30:00.0 | 1,128 | 2:39.5 | 86 | 596 | 29 | 112 |
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Workout Graph
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