Gerald Patch 20:00 row
3,567
Meters
20:00.0
Time
2:48.2
Pace
182
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 121 |
September 13, 2018 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,567 | 2:48.2 | 74 | 546 | 182 | 29 | 105 |
| 4:00.0 | 736 | 2:43.0 | 81 | 570 | 38 | 30 | 106 |
| 8:00.0 | 714 | 2:48.0 | 74 | 540 | 36 | 29 | 105 |
| 12:00.0 | 708 | 2:49.4 | 72 | 540 | 36 | 29 | 104 |
| 16:00.0 | 705 | 2:50.2 | 71 | 540 | 36 | 29 | 107 |
| 20:00.0 | 704 | 2:50.4 | 71 | 540 | 36 | 28 | 104 |
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Workout Graph
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