Gerald Patch 20:00 row
3,645
Meters
20:00.0
Time
2:44.6
Pace
187
Calories
105
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 121 |
September 27, 2018 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,645 | 2:44.6 | 78 | 570 | 29 | 105 |
| 4:00.0 | 748 | 2:40.4 | 85 | 591 | 30 | 105 |
| 8:00.0 | 718 | 2:47.1 | 75 | 558 | 29 | 105 |
| 12:00.0 | 715 | 2:47.8 | 74 | 554 | 29 | 107 |
| 16:00.0 | 740 | 2:42.1 | 82 | 582 | 29 | 106 |
| 20:00.0 | 724 | 2:45.7 | 77 | 564 | 29 | 105 |
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Workout Graph
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