Gerald Patch 20:00 row
3,573
Meters
20:00.0
Time
2:47.9
Pace
183
Calories
104
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 121 |
October 09, 2018 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,573 | 2:47.9 | 74 | 549 | 183 | 28 | 104 |
| 4:00.0 | 722 | 2:46.2 | 76 | 555 | 37 | 29 | 104 |
| 8:00.0 | 715 | 2:47.8 | 74 | 540 | 36 | 28 | 104 |
| 12:00.0 | 717 | 2:47.3 | 75 | 555 | 37 | 28 | 104 |
| 16:00.0 | 716 | 2:47.5 | 74 | 555 | 37 | 28 | 104 |
| 20:00.0 | 703 | 2:50.6 | 70 | 540 | 36 | 28 | 105 |
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Workout Graph
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