Gerald Patch 20:00 row
3,778
Meters
20:00.0
Time
2:38.8
Pace
199
Calories
108
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 121 |
October 20, 2018 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,778 | 2:38.8 | 87 | 600 | 28 | 108 |
| 4:00.0 | 781 | 2:33.6 | 96 | 632 | 29 | 108 |
| 8:00.0 | 757 | 2:38.5 | 88 | 602 | 29 | 104 |
| 12:00.0 | 744 | 2:41.2 | 83 | 587 | 28 | 109 |
| 16:00.0 | 750 | 2:40.0 | 85 | 594 | 28 | 111 |
| 20:00.0 | 747 | 2:40.6 | 84 | 590 | 28 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.