Gerald Patch 20:00 row
3,808
Meters
20:00.0
Time
2:37.5
Pace
200
Calories
107
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 123 |
October 23, 2018 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,808 | 2:37.5 | 89 | 600 | 200 | 29 | 107 |
| 4:00.0 | 781 | 2:33.6 | 96 | 630 | 42 | 30 | 107 |
| 8:00.0 | 741 | 2:41.9 | 82 | 570 | 38 | 30 | 107 |
| 12:00.0 | 765 | 2:36.8 | 91 | 600 | 40 | 29 | 108 |
| 16:00.0 | 765 | 2:36.8 | 91 | 600 | 40 | 29 | 107 |
| 20:00.0 | 757 | 2:38.5 | 88 | 600 | 40 | 29 | 106 |
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Workout Graph
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