Gerald Patch 20:00 row
3,813
Meters
20:00.0
Time
2:37.3
Pace
200
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 123 |
October 30, 2018 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,813 | 2:37.3 | 90 | 600 | 200 | 29 | 107 |
| 4:00.0 | 772 | 2:35.4 | 93 | 615 | 41 | 30 | 105 |
| 8:00.0 | 753 | 2:39.3 | 86 | 585 | 39 | 30 | 107 |
| 12:00.0 | 759 | 2:38.1 | 89 | 600 | 40 | 29 | 109 |
| 16:00.0 | 765 | 2:36.8 | 91 | 600 | 40 | 29 | 108 |
| 20:00.0 | 764 | 2:37.0 | 90 | 600 | 40 | 30 | 106 |
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Workout Graph
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