Gerald Patch 20:00 row
3,721
Meters
20:00.0
Time
2:41.2
Pace
194
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 123 |
October 31, 2018 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,721 | 2:41.2 | 83 | 587 | 29 | 106 |
| 4:00.0 | 758 | 2:38.3 | 88 | 603 | 30 | 105 |
| 8:00.0 | 731 | 2:44.1 | 79 | 572 | 29 | 105 |
| 12:00.0 | 737 | 2:42.8 | 81 | 579 | 30 | 107 |
| 16:00.0 | 747 | 2:40.6 | 84 | 590 | 30 | 108 |
| 20:00.0 | 749 | 2:40.2 | 85 | 592 | 30 | 106 |
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Workout Graph
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