Gerald Patch 20:00 row
3,744
Meters
20:00.0
Time
2:40.2
Pace
195
Calories
105
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 121 |
November 01, 2018 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,744 | 2:40.2 | 85 | 585 | 195 | 28 | 105 |
| 4:00.0 | 758 | 2:38.3 | 88 | 600 | 40 | 28 | 105 |
| 8:00.0 | 751 | 2:39.7 | 86 | 585 | 39 | 28 | 104 |
| 12:00.0 | 747 | 2:40.6 | 84 | 585 | 39 | 29 | 108 |
| 16:00.0 | 735 | 2:43.2 | 80 | 570 | 38 | 28 | 106 |
| 20:00.0 | 754 | 2:39.1 | 87 | 585 | 39 | 29 | 106 |
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Workout Graph
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