Gerald Patch 25:00 row
4,575
Meters
25:00.0
Time
2:43.9
Pace
237
Calories
104
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Stroke Count | 732 |
| Drag Factor | 123 |
November 04, 2018 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,575 | 2:43.9 | 79 | 568 | 237 | 29 | 104 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 29 | 104 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 29 | 106 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 29 | 105 |
| 20:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 29 | 105 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 30 | 104 |
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Workout Graph
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