Gerald Patch 25:00 row
4,760
Meters
25:00.0
Time
2:37.5
Pace
250
Calories
105
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Stroke Count | 745 |
| Drag Factor | 122 |
November 08, 2018 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,760 | 2:37.5 | 89 | 600 | 250 | 30 | 105 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 30 | 106 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 30 | 106 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 30 | 104 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 30 | 104 |
| 25:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 30 | 105 |
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Workout Graph
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