Gerald Patch 25:00 row
4,768
Meters
25:00.0
Time
2:37.2
Pace
251
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
| Stroke Count | 758 |
| Drag Factor | 126 |
November 29, 2018 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,768 | 2:37.2 | 90 | 602 | 251 | 30 | 124 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 31 | 105 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 30 | 99 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 30 | 106 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 30 | 135 |
| 25:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 30 | 178 |
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Workout Graph
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