Gerald Patch 25:00 row
4,800
Meters
25:00.0
Time
2:36.2
Pace
255
Calories
105
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Stroke Count | 724 |
| Drag Factor | 126 |
December 04, 2018 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,800 | 2:36.2 | 92 | 612 | 255 | 29 | 105 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 29 | 105 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 29 | 105 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 28 | 104 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 29 | 105 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 30 | 108 |
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Workout Graph
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