Gerald Patch 25:00 row
4,585
Meters
25:00.0
Time
2:43.5
Pace
236
Calories
154
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 741 |
| Drag Factor | 128 |
December 06, 2018 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,585 | 2:43.5 | 80 | 566 | 236 | 29 | 154 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 30 | 156 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 30 | 153 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 30 | 152 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 29 | 151 |
| 25:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 29 | 159 |
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Workout Graph
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