Gerald Patch 25:00 row
4,552
Meters
25:00.0
Time
2:44.7
Pace
235
Calories
105
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 750 |
| Drag Factor | 126 |
December 10, 2018 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,552 | 2:44.7 | 78 | 564 | 235 | 29 | 105 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 30 | 106 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 29 | 104 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 30 | 107 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 30 | 105 |
| 25:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 30 | 105 |
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Workout Graph
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