Gerald Patch 25:00 row
4,587
Meters
25:00.0
Time
2:43.5
Pace
238
Calories
105
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 29 |
| Stroke Count | 735 |
| Drag Factor | 126 |
December 12, 2018 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,587 | 2:43.5 | 80 | 571 | 238 | 29 | 105 |
| 5:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 30 | 105 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 29 | 104 |
| 15:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 29 | 103 |
| 20:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 29 | 172 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 30 | 44 |
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Workout Graph
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