Gerald Patch 25:00 row
4,709
Meters
25:00.0
Time
2:39.2
Pace
246
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 30 |
| Stroke Count | 769 |
| Drag Factor | 124 |
December 14, 2018 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,709 | 2:39.2 | 87 | 590 | 246 | 30 | 122 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 31 | 105 |
| 10:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 30 | 105 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 31 | 105 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 31 | 164 |
| 25:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 31 | 134 |
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Workout Graph
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