Gerald Patch 25:00 row
4,814
Meters
25:00.0
Time
2:35.7
Pace
256
Calories
107
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 31 |
| Stroke Count | 774 |
| Drag Factor | 125 |
December 15, 2018 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,814 | 2:35.7 | 93 | 614 | 256 | 31 | 107 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 31 | 106 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 31 | 105 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 31 | 109 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 31 | 108 |
| 25:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 31 | 109 |
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Workout Graph
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