Gerald Patch 25:00 row
4,762
Meters
25:00.0
Time
2:37.4
Pace
250
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Stroke Count | 757 |
| Drag Factor | 127 |
December 17, 2018 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,762 | 2:37.4 | 90 | 600 | 250 | 30 | 120 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 31 | 175 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 30 | 106 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 30 | 107 |
| 20:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 30 | 106 |
| 25:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 30 | 107 |
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Workout Graph
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