Gerald Patch 25:00 row
4,684
Meters
25:00.0
Time
2:40.1
Pace
245
Calories
105
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Stroke Count | 760 |
| Drag Factor | 126 |
December 18, 2018 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,684 | 2:40.1 | 85 | 588 | 245 | 30 | 105 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 31 | 107 |
| 10:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 31 | 104 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 30 | 106 |
| 20:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 30 | 105 |
| 25:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 30 | 104 |
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Workout Graph
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