Gerald Patch 25:00 row
4,732
Meters
25:00.0
Time
2:38.4
Pace
249
Calories
107
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 31 |
| Stroke Count | 774 |
| Drag Factor | 125 |
December 19, 2018 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,732 | 2:38.4 | 88 | 602 | 31 | 107 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 32 | 107 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 31 | 105 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 31 | 106 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 30 | 109 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 31 | 111 |
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Workout Graph
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