Gerald Patch 25:00 row
4,748
Meters
25:00.0
Time
2:37.9
Pace
250
Calories
107
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Stroke Count | 769 |
| Drag Factor | 123 |
December 20, 2018 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,748 | 2:37.9 | 89 | 600 | 250 | 30 | 107 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 31 | 117 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 31 | 104 |
| 15:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 30 | 105 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 31 | 105 |
| 25:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 31 | 106 |
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Workout Graph
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