Gerald Patch 25:00 row
4,862
Meters
25:00.0
Time
2:34.2
Pace
259
Calories
106
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 30 |
| Stroke Count | 770 |
| Drag Factor | 125 |
December 21, 2018 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,862 | 2:34.2 | 95 | 621 | 259 | 30 | 106 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 32 | 106 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 31 | 104 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 30 | 108 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 30 | 104 |
| 25:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 31 | 111 |
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Workout Graph
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