Gerald Patch 25:00 row
4,888
Meters
25:00.0
Time
2:33.4
Pace
262
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
| Stroke Count | 758 |
| Drag Factor | 125 |
December 22, 2018 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,888 | 2:33.4 | 97 | 628 | 262 | 30 | 107 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 31 | 106 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 30 | 106 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 30 | 105 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 30 | 105 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 31 | 115 |
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Workout Graph
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