Gerald Patch 25:00 row
4,825
Meters
25:00.0
Time
2:35.4
Pace
255
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 31 |
| Stroke Count | 789 |
| Drag Factor | 124 |
January 03, 2019 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,825 | 2:35.4 | 93 | 612 | 255 | 31 | 109 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 32 | 106 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 31 | 108 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 32 | 107 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 32 | 113 |
| 25:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 32 | 112 |
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Workout Graph
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