Gerald Patch 25:00 row
4,856
Meters
25:00.0
Time
2:34.4
Pace
259
Calories
110
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 776 |
| Drag Factor | 127 |
January 05, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,856 | 2:34.4 | 95 | 626 | 31 | 110 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 32 | 105 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 31 | 104 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 31 | 106 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 31 | 133 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 31 | 103 |
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Workout Graph
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