Gerald Patch 25:00 row
4,759
Meters
25:00.0
Time
2:37.5
Pace
250
Calories
142
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 31 |
| Stroke Count | 781 |
| Drag Factor | 126 |
January 06, 2019 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,759 | 2:37.5 | 89 | 600 | 250 | 31 | 142 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 31 | 138 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 31 | 169 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 31 | 162 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 31 | 132 |
| 25:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 31 | 111 |
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Workout Graph
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