Gerald Patch 25:00 row
4,709
Meters
25:00.0
Time
2:39.2
Pace
246
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 30 |
| Stroke Count | 756 |
| Drag Factor | 126 |
January 11, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,709 | 2:39.2 | 87 | 590 | 246 | 30 | 119 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 31 | 105 |
| 10:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 31 | 105 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 30 | 152 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 29 | 130 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 30 | 105 |
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Workout Graph
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