Gerald Patch 25:00 row
4,777
Meters
25:00.0
Time
2:37.0
Pace
251
Calories
104
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 31 |
| Stroke Count | 786 |
| Drag Factor | 128 |
January 14, 2019 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,777 | 2:37.0 | 90 | 602 | 251 | 31 | 104 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 33 | 106 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 31 | 103 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 31 | 104 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 31 | 105 |
| 25:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 31 | 105 |
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Workout Graph
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