Gerald Patch 25:00 row
4,943
Meters
25:00.0
Time
2:31.7
Pace
267
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 777 |
| Drag Factor | 126 |
January 15, 2019 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,943 | 2:31.7 | 100 | 640 | 267 | 31 | 119 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 31 | 109 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 31 | 111 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 32 | 133 |
| 20:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 31 | 108 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 31 | 137 |
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Workout Graph
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