Gerald Patch 25:00 row
4,795
Meters
25:00.0
Time
2:36.4
Pace
254
Calories
107
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 31 |
| Stroke Count | 794 |
| Drag Factor | 127 |
January 17, 2019 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,795 | 2:36.4 | 91 | 609 | 254 | 31 | 107 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 33 | 107 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 32 | 108 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 31 | 104 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 31 | 106 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 32 | 114 |
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Workout Graph
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