Gerald Patch 25:00 row
4,651
Meters
25:00.0
Time
2:41.2
Pace
242
Calories
111
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 31 |
| Stroke Count | 775 |
| Drag Factor | 125 |
January 18, 2019 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,651 | 2:41.2 | 83 | 580 | 242 | 31 | 111 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 32 | 104 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 31 | 113 |
| 15:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 31 | 105 |
| 20:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 30 | 121 |
| 25:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 31 | 114 |
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Workout Graph
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